Am I a real powerlifter now?
I did it! Yesterday was my first powerlifting meet and it was awesome! I’ve been training for this meet specifically for the last 13 weeks, with a program written for me by my coach, Ten, based on the Juggernaut peaking program, and yesterday was the culmination of all that work. From the beginning of this training block (in October) here’s how I did (and I’m talking competition legal lifts here, not partial squats): My squat went from 70kg to 90kg…