You DO Need a Coach

🥇You do need a coach🥇 No matter what field you’re in, or how experienced you are, we all have room to grow. If you’ve been following me for a while, you know I started powerlifting about 3 years ago. In powerlifting our goal is to build maximum strength for the squat, bench and deadlift. I compete…

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Who’s in YOUR Corner?

You see, the interesting thing about being a coach is that you’re often perceived as an expert, and sometimes we fall into the trap of feeling like as an expert we know enough to solve our own challenges, but actually a big part of being a successful coach is realizing the value of having your own coach.

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